okay, so refried beans not, probably, the culprit. still waiting for the alien to bust out. please please get it out of me.
oh right– ides of march. how appropriate.
looking in and looking out
okay, so refried beans not, probably, the culprit. still waiting for the alien to bust out. please please get it out of me.
oh right– ides of march. how appropriate.
try and avoid dairy products.
and fiber. Fiber is *not* your friend at a time like this. Bananas, OTOH, seem to often do the trick, as the potassium seems to…erm…calm everything down.